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What is the lowest calorie cheese?

One of the lowest calorie cheeses is skim mozzarella. A single serving of part skim mozzarella cheese provides just 86 calories, 7 grams of protein and 6 grams of fat. This lower fat, lower calorie cheese is easy to shred or slice, easy to use in recipes and melts well.

How many calories are in a plain bagel with cream cheese?

On average, a plain, medium bagel that's 3.5 inches in diameter contains 270 calories, while a small, 3-inch bagel has just 177 calories. One tablespoon of regular cream cheese has 50 calories, while 1 tablespoon of low-fat cream cheese has just 30 calories.

How many calories in light cream cheese?

A Light Cream Cheese of Spreads contains about 35 Calories per serving. It also contains about 24 calories that come from fat.


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