benefits of planking 30 seconds a day

Keyword Analysis

Keyword	CPC	PCC	Volume	Score	Length of keyword
benefits of planking 30 seconds a day	1.18	0.2	9501	70	37
benefits	1.54	0.3	2357	86	8
of	0.78	0.3	4583	83	2
planking	0.67	0.3	8582	57	8
30	1.57	0.7	5421	53	2
seconds	0.2	0.8	4800	64	7
a	1.95	1	1492	68	1
day	1.2	1	5568	65	3

Keyword	CPC	PCC	Volume	Score
benefits of planking 30 seconds a day	1.66	0.4	6451	85
benefits of planking everyday for 1 minute	1.51	0.6	6497	51
benefits of a plank a day	1.75	0.9	9923	52
benefits of planking daily	0.57	0.4	5310	8
benefit of planking everyday	1.13	0.9	4622	43
doing a plank every day benefits	1.33	0.8	8096	77
planking for 2 minutes a day	0.7	0.4	9780	41
the benefits of planking	0.09	0.1	9360	85
health benefits of planking	0.59	0.8	7595	35
benefits of doing a plank everyday	0.64	0.5	97	3
planking everyday for 30 days	0.09	0.7	6842	5
planking for 1 minute a day	1.49	0.1	3780	66
health benefits of doing planks every day	0.74	0.4	7068	74
planking benefits for body	0.89	0.1	3331	100
benefits of 1 minute plank	1.96	0.5	4626	64
can only do plank for 30 seconds	0.46	0.1	3055	51
doing planks everyday benefits	0.04	0.8	7734	80
doing planks for 30 days results	0.24	0.3	5135	72
are 30 second planks good	0.21	0.3	558	44