30-Minute Yoga Flow From Yoga With Kassandra - Yoga Journal
https://www.yogajournal.com/practice/30-minute-yoga-full-body-flow/
WEBOct 27, 2023 · This comprehensive vinyasa flow draws on flexibility, strength, balance, and endurance. It will open your shoulders, expand your chest, explore deep hip opening, and engage your core through strong standing poses. It will also push you a little out of your comfort zone. What makes the class unique is the creative spin it puts on traditional poses.
DA: 82 PA: 75 MOZ Rank: 3