vegetables with potassium | Top 20 Vegetables High in Potassium

Keyword	CPC	PCC	Volume	Score	Length of keyword
vegetables with potassium	0.64	1	8860	16	25
vegetables	0.58	0.8	3598	90	10
with	1.45	0.8	7099	28	4
potassium	0.18	0.4	5974	68	9

Keyword	CPC	PCC	Volume	Score
vegetables with potassium	0.39	0.8	694	95
vegetables with potassium list	0.62	1	4061	50
vegetables with potassium amounts	0.84	0.1	4348	9
vegetables with potassium and magnesium	0.16	1	1741	92
vegetables with potassium chart	1.18	0.2	6205	35
low potassium vegetables	1.5	0.4	3203	81
low potassium fruits and vegetables	0.63	0.9	1280	51
low potassium vegetables list	0.48	0.5	1083	38
high potassium vegetables	0.3	1	7041	69
fruits and vegetables high in potassium	0.64	0.9	3159	38
potassium rich vegetables	1.26	1	477	71
fruits and vegetables with no potassium	1.62	0.9	9858	96

Search Results related to vegetables with potassium on Search Engine

Top 20 Vegetables High in Potassium - My Food Data
myfooddata.com

https://www.myfooddata.com/articles/high-potassium-vegetables.php

WEB3 days ago · Vegetables high in potassium include beet greens, lima beans, Swiss chard, potatoes, acorn squash, spinach, bok choy, mushrooms, tomatoes, and, sweet potatoes. The current daily value (DV) for potassium is 4700mg, recently increased from 3500mg by the FDA. Below is a list of vegetables high in potassium, for more, see the articles on …

DA: 8 PA: 4 MOZ Rank: 67

Foods High in Potassium: 21 of the Highest Sources - Verywell …
verywellhealth.com

https://www.verywellhealth.com/foods-high-in-potassium-8414111

WEBJan 5, 2024 · Leafy green vegetables are loaded with potassium. One cup of cooked Swiss chard provides 20% of your daily value of potassium (961 mg). That’s almost double the potassium found in a banana. Spinach is another good source of potassium. Just 1 cup of cooked spinach offers about 830 mg of potassium.

DA: 97 PA: 32 MOZ Rank: 12

Potassium Rich Foods: 18 Foods High in Potassium - Healthline
healthline.com

https://www.healthline.com/nutrition/foods-loaded-with-potassium

WEBJun 28, 2023 · Here are 18 foods that pack more potassium than a banana. 1. Avocados. Avocados are packed with healthy fats, vitamin K, and folate. Half an avocado without the skin and seed (68 grams) contains...

DA: 83 PA: 31 MOZ Rank: 39

Potassium-Rich Foods: A Comprehensive Guide - WebMD
webmd.com

https://www.webmd.com/diet/foods-rich-in-potassium

WEBNov 9, 2023 · What are the 10 foods highest in potassium? Many fruits and vegetables are especially rich in potassium. Some high-potassium foods include: Mushrooms; Winter squash; Tomato juice;...

DA: 1 PA: 45 MOZ Rank: 27

10 Vegetables Highest in Potassium - Power Food Health
powerfoodhealth.com

https://powerfoodhealth.com/remedies/10-vegetables-highest-in-potassium/

WEBJul 17, 2023 · 10 Vegetables Highest in Potassium. 1. Spinach: 558mg Potassium (16% DV) It’s no surprise that spinach is one vegetable with a lot of potassium. It’s well-known for its healthy benefits, and potassium is just one item on a long list of positives. Spinach has built up its image of a healthy vegetable by bringing much to the table.

DA: 26 PA: 81 MOZ Rank: 25

14 Healthy Foods That Are High in Potassium
healthline.com

https://www.healthline.com/nutrition/high-potassium-foods

WEBFeb 20, 2023 · Focusing on whole foods, such as fruits, vegetables, dairy, and legumes, is a healthy and delicious way to help increase the amount potassium in your diet. Last medically reviewed on February...

DA: 84 PA: 45 MOZ Rank: 58

16 Potassium-Rich Foods - Cleveland Clinic Health Essentials
clevelandclinic.org

https://health.clevelandclinic.org/potassium-rich-foods

WEBMar 13, 2024 · Beyond Bananas: 16 Potassium-Rich Foods. For other great sources of this essential mineral, turn to potatoes, squash, lentils, avocados and more. Potassium flies under the radar. Most people don ...

DA: 79 PA: 27 MOZ Rank: 58

11 Potassium-Rich Foods for a Healthy Heart, From Nutrition …
thehealthy.com

https://www.thehealthy.com/nutrition/potassium-rich-foods/

WEBJan 12, 2022 · 7. Cruciferous Vegetables. Cruciferous vegetables are a group of hearty, cabbage-like vegetables with nutrients—including potassium. Of these super-veggies, you can expect: 631 milligrams of potassium from a cup of bok choy; 450 milligrams of potassium from a cup of Brussels sprouts; 230 milligrams of potassium from a cup of …

DA: 24 PA: 62 MOZ Rank: 50

Potassium - Harvard T.H. Chan School of Public Health
harvard.edu

https://www.hsph.harvard.edu/nutritionsource/potassium/

WEBPeople can make a key dietary change to help lower their risk: Eat more fresh vegetables and fruits, which are naturally high in potassium and low in sodium, but eat less bread, cheese, processed meat, and other processed foods …

DA: 37 PA: 41 MOZ Rank: 59

Which vegetables are highest in potassium? - Nutritionix
nutritionix.com

https://www.nutritionix.com/list/which-vegetables-are-highest-in-potassium/zmn2mW

WEBNov 20, 2017 · Potassium (mg) Serving; potato: 535: 100 g spinach: 466: 100 g parsnip: 367: 100 g mushroom: 356: 100 g brussels sprouts: 317: 100 g beet: 305: 100 g broccoli: 293: 100 g artichoke: 286: 100 g celery: 284: 100 g butternut squash

DA: 53 PA: 3 MOZ Rank: 69