Carbohydrates | The Nutrition Source | Harvard T.H. Chan School …
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/
WEBCarbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. Foods high in carbohydrates are an important part of a healthy diet.
DA: 59 PA: 100 MOZ Rank: 40