Social Media and Mental Health - HelpGuide.org
https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
WEBFeb 5, 2024 · While many of us enjoy staying connected on social media, excessive use can fuel feelings of addiction, anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood. Download PDF. The role social media plays in mental health. Human beings are social creatures.
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