Scissors exercise: How to do it properly for lower ab strength
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According to Crouchelli, the scissors exercise acts as a foundation to other ab-specific moves. "It has the dual purpose of lengthening and creating a … See more 1. Scissors exercise Lie down on your back with your hands either at your sides or underneath your glutes for added back support. Extend your legs out straight, then twist them in and out ab…
1. Scissors exercise
Lie down on your back with your hands either at your sides or underneath your glutes for added back support. Extend your legs out straight, then twist them in and out ab…
DA: 57 PA: 6 MOZ Rank: 85