What Are Saponins: Foods, Risks and Benefits | livestrong
https://www.livestrong.com/article/13732100-what-are-saponins/
WebJan 11, 2024 · Saponins are known to be toxic to insects, parasite worms, mollusks (think snails) and fish, per the chapter. However, that toxicity doesn't necessarily carry over to warm-blooded animals: Studies in rats, mice and rabbits have implied that saponins don't get absorbed in the gastrointestinal tract, but rather are broken down by enzymes.
DA: 48 PA: 46 MOZ Rank: 98