How to Make the Best Oatmeal - Cookie and Kate
Oatmeal Benefits. Old-fashioned oats are a heart-healthy whole grain offering a variety of vitamins, minerals and antioxidants. According to my nutrition breakdown, which you can view in full underneath the recipe, one serving of this oatmeal offers a good source of potassium, phosphorus, magnesium and thiamin (vitamin B1).
DA: 54 PA: 53 MOZ Rank: 97