Are oats safe to eat on a gluten free diet?
Oatmeal is safe for most people who are on a gluten-free diet. Cross-Contamination. If you have celiac disease, wheat allergy or gluten sensitivity, even small amounts of gluten can trigger symptoms, which can range from mild gastrointestinal upset to full-blown nutrient malabsorption and malnutrition.
DA: 10 PA: 91 MOZ Rank: 79