How many calories are in 1 Tbsp of oats cereal?
There are 9 calories in 1 tablespoon of Oats Cereal (Without Salt, Cooked with Water, Unenriched). Calorie breakdown: 14% fat, 69% carbs, 17% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
DA: 41 PA: 54 MOZ Rank: 94