Quaker Instant Oatmeal Nutrition Facts - Eat This Much
https://www.eatthismuch.com/food/nutrition/quaker-instant-oatmeal,87731
WEBPercent Calories. 1 packet of quaker instant oatmeal ( Raisin, Date & Walnut - The Quaker Oats, Co.) contains 140 Calories. The macronutrient breakdown is 76% carbs, 16% fat, and 8% protein . This has a relatively high calorie density, with 378 Calories per 100g. Nutrition Facts. For 1 packet of quaker instant oatmeal (37g) Similar Foods. Recipes.
DA: 16 PA: 31 MOZ Rank: 10