Beginner's Guide to a Plant-Based Diet | Forks Over Knives
Jan 03, 2017 · Here’s a quick overview of the major food categories you’ll enjoy on a plant-based diet, with examples: Fruits: Any type of fruit including apple, bananas, grapes, strawberries, citrus fruits, etc. Vegetables: Plenty of veggies including peppers, corn, lettuce, spinach, kale, peas, collards, etc. ...
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