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How to treat PCOS correctly?

30 Natural Ways to Help Treat Polycystic Ovary Syndrome (PCOS) Diet changes. Eating the right foods and avoiding certain ingredients may help you manage your symptoms. ... Supplements. ... Adaptogen herbs. ... Probiotics. ... Maintain a healthy weight Balance your exercise. ... Practice good sleep hygiene. ... Reduce stress. ... Limit or avoid endocrine disruptors. ... Consider acupuncture. ... More items...


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