This dietitian's simple overnight oats recipe delivers 30g of protein
https://www.fitandwell.com/news/this-dietitians-simple-overnight-oats-recipe-delivers-30g-of-protein-in-387-calories
Web2 days ago · Method. In a medium bowl, mix together the oats, protein powder, milk, yogurt, fruit, honey, and chia seeds. Cover the bowl and place in the refrigerator overnight. In the morning, add additional milk if desired and try toppings such as banana and chopped nuts. Serve in a glass jar or bowl.
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