What are Overnight Oats? | Oats Overnight
Rather than the traditional method of boiling oats, overnight oats are mixed with milk, or a dairy-free alternative, and left overnight in the fridge, allowing the oats to hydrate. While you're sleeping, the overnight oats absorb the liquid and other ingredients, soften up, and form a delicious texture that makes for a great breakfast food. Add in some extras ingredients still, like chia seeds, Greek yogurt, fruit, vanilla, flax, or peanut butter, and you have yourself a delicious and ...
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