How Many Calories Should I Eat at Lunch? | Livestrong.com
Oct 25, 2019 · Determine Average Lunch Calories. To discover how many calories adults need, there are multiple factors such as age, gender, height, weight and level of activity, explains the Academy of Nutrition and Dietetics. In general, the calorie needs for women range from 1,600 to 2,400 per day while for men, the daily range is 2,000 to 3,000 calories.
DA: 80 PA: 66 MOZ Rank: 15