I Tried Liquid I.V. Hydration for a Week—Here’s What Happened
https://www.thehealthy.com/hydration/i-tried-liquid-i-v-hydration-for-a-week-heres-what-happened/
WEBJul 21, 2023 · By Jeff Whittington, MS, CPT, CNC. Medically reviewed by Latoya Julce RN, BSN. Updated: Nov. 29, 2023. Jupiterimages/Getty images. An Ironman athlete put his thirst to the test in the California heat with seven days of Liquid I.V. Here's the verdict on whether it quenched. As a Certified Personal Trainer, nutrition coach, and Ironman …
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