|ketchup calories 4||1.87||0.8||3982||95|
In a Ketchup ( (1 Tbsp Serving) ) there are about 15 calories out of which 1 calories come from fat.What foods have free calories?
Salad greens, like mesclun, iceberg and spinach, are on the free-foods list. Have them in unlimited amounts, since they contain minimal calories. Raw cabbage is an alternative, but the serving is 1/2 cup. Other free veggies include 1/4 cups of cooked carrots, cauliflower or green beans. Or have 1/2 cup of cucumber slices or five baby carrots.Are there carbs in ketchup?
Carbs in Ketchup. The favorite choice for the term "Ketchup" is 1 tablespoon of Ketchup which has about 3.8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Ketchup is shown below.