How To Do Jumping Jacks Properly - mindbodygreen
https://www.mindbodygreen.com/articles/jumping-jacks-how-to-do-them-tips-modifications-and-benefits
WebNovember 10, 2021. There's a reason we've all done jumping jacks before: They're simple, beginner-friendly, and get your whole body working in seconds. Here's how to make sure you're doing them properly, as demonstrated by fitness instructor and trainer at bande Mindy Lai —plus tips, modifications, and the benefits of this move.
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