jicama carbs | Jicama Nutrition Facts and Health Benefits

Keyword	CPC	PCC	Volume	Score	Length of keyword
jicama carbs	1.52	0.3	2780	66	12
jicama	0.52	0.1	1715	32	6
carbs	0.62	0.4	6280	51	5

Keyword	CPC	PCC	Volume	Score
jicama carbs	0.89	0.6	9256	51
jicama carbs per 100g	1.71	0.5	2308	89
jicama carbs keto	0.94	0.3	7086	1
jicama carbs vs potato	0.47	0.9	3273	72
jicama carbs and fiber	1.72	1	7549	12
how many carbs in jicama	0.55	0.4	5543	36
is jicama high in carbs	0.74	0.4	3305	55
how many carbs are in jicama	1.98	1	7376	20
carbs in jicama root	0.11	0.4	234	7
does jicama have carbs	1.77	0.7	8806	75
jicama net carbs	0.87	0.9	9072	40
jicama nutrition net carbs	1.75	0.6	4328	52

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Jicama Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/jicama-nutrition-facts-2241797

WebJun 22, 2023 · Carbohydrates: 11g. Fiber: 5.9g. Sugars: 2.2g. Protein : 0.9g. Carbs. Jicama is a good source of carbohydrates. There are three different types of carbohydrates in a 1-cup serving of this root vegetable. Fiber: About 6 grams. Sugar: About 2 grams of naturally occurring sugar.

DA: 93 PA: 20 MOZ Rank: 21

Jicama: Nutrition Facts and Benefits - Cleveland Clinic Health …
clevelandclinic.org

https://health.clevelandclinic.org/jicama-nutrition

Web49 calories. 12 grams of carbohydrates. 0 grams of cholesterol. 0.1 grams of fat. 6.4 grams of fiber. 1 gram of protein. 5 milligrams of sodium. 2.3 grams of sugar. Nutrient-wise, a cup of jicama has: 26.3 milligrams of vitamin C (44% daily value). 195 milligrams of potassium (6% daily value). 15.6 micrograms of folate (4% daily value).

DA: 84 PA: 44 MOZ Rank: 37

8 Health and Nutrition Benefits of Jicama
healthline.com

https://www.healthline.com/nutrition/jicama-nutrition-benefits

WebCalories: 49. Carbs: 12 grams. Protein: 1 gram. Fat: 0.1 gram. Fiber: 6.4 grams. Vitamin C: 44% of the RDI. Folate: 4% of the RDI. Iron: 4% of the RDI. Magnesium: 4% of the RDI. Potassium: 6% of...

DA: 76 PA: 16 MOZ Rank: 97

Is Jicama Keto Friendly? Carbs and Calories in Jicama - Low Carb …
lowcarbhack.com

https://www.lowcarbhack.com/jicama-keto-carbs-calories/

WebHow Many Carbs are in Jicama? A 100-gram serving of jicama contains 9 grams of total carbs and 4.9 grams of dietary fiber. Once the fiber is accounted for, a 100-gram serving of jicama contains only 4.1 grams of digestible net carbs. Jicama makes a great low-carb substitute for potatoes.

DA: 34 PA: 7 MOZ Rank: 51

Mexican Jicama: Root Vegetable Benefits & How to Eat It
verywellhealth.com

https://www.verywellhealth.com/jicama-8575850

WebFeb 29, 2024 · Carbohydrates: 11 g. Fiber: 5.9 g. Sugar: 2.2 g. Protein: 0.9 g. Starch: 3 g. Sodium: 4.8 milligrams (mg) Calcium: 14 mg. Magnesium: 14 mg.

DA: 88 PA: 13 MOZ Rank: 87

Jicama: How to Cook It, Eat It And Its Health Benefits - EatingWell
eatingwell.com

https://www.eatingwell.com/article/2055362/what-is-jicama-and-what-are-the-health-benefits/

WebJun 23, 2020 · If you're a fan of sweet, crunchy veggies like carrots and turnips, jicama is probably right up your alley. Here's everything you need to know about jicama, how it tastes and how to cook with it. Plus, we'll give you the lowdown on jicama nutrition and its …

DA: 3 PA: 58 MOZ Rank: 73

Jicama: Nutrition and Health Benefits - WebMD
webmd.com

https://www.webmd.com/food-recipes/jicama-health-benefits

WebMar 12, 2024 · It’s a bit like a potato but with a lot fewer carbs. The jicama plant grows mostly in Mexico and Central America on a long vine. But the part you eat is the root. On the outside, jicama looks...

DA: 80 PA: 10 MOZ Rank: 19

Jicama: Health benefits, nutrition, and diet tips - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/324241

WebJan 22, 2019 · Jicama is low in calories and sugar, very low in fat and protein, and high in fiber. A single 100 g serving of raw jicama contains: 38 calories; 8.82 g of carbohydrates; 1.80 g of sugar; 0.09...

DA: 33 PA: 41 MOZ Rank: 12

Jicama Nutrition: Is This Root Veggie Keto-Friendly?
perfectketo.com

https://perfectketo.com/jicama-keto-friendly/

WebSep 17, 2019 · 11 grams of carbs. 5 grams of net carbs. 6 grams of fiber. 1 gram of protein. Five grams of net carbs per serving — not as much as you assumed, huh? While jicama has a relatively low-carb count, it still provides many key nutrients including vitamin C, potassium, manganese, magnesium, iron, and folate.

DA: 39 PA: 57 MOZ Rank: 67

Jicama Nutrition: Nutrition, Benefits, and Uses - Greatist
greatist.com

https://greatist.com/eat/jicama-nutrition

WebMay 23, 2022 · One cup, or about 130 grams (g), of jicama contains the following: Calories: 49.4; Protein: 0.94 g; Fat: 0.12 g; Carbs: 11.5 g; Fiber: 6.37 g; Calcium: 15.6 milligrams (mg) Magnesium: 15.6 mg ...

DA: 66 PA: 3 MOZ Rank: 53