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How to stop heartburn immediately?

If heartburn has set your chest or throat aflame, here are a few remedies that may help extinguish the fire: Cinching your waist with a belt or squeezing into tummy-control shapewear may be further aggravating your digestive system. Do yourself a favor—take off anything that’s form-fitting and change into a comfy (a.k.a. baggy) top and bottom.


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