The Secret Health Benefits of Humming - VICE
https://www.vice.com/en/article/qjkxqm/health-benefits-humming-breathing-meditate
WebOct 27, 2022 · Humming, in particular, is called bhramari pranayama (“bhramari” is derived from the Sanskrit word for bee), and yogis have long used the practice to wind down and relax the nervous system. As...
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