Keyword Analysis & Research: how many calories in 4 oz of 80% hamburger


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Frequently Asked Questions

How many calories in 4 ounces of ground beef?

There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.

How many calories are in a 4 oz hamburger patty?

Hamburger Patty (4 oz.) Calories from Fat 171 ( 74.3 %) * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

How many carbs are in a 80 20 hamburger patty?

80/20 Hamburger Patty (1 serving) Calories: 270, Fat: 21g, Carbs: 0g, Protein: 20g Show full nutrition information 80/20 Hamburger Meat 4 0z (1 serving)

What is the difference between 80 20 and 90 10 burgers?

Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories , versus a 90/10 patty , which has 200 calories . And the 90/10 has 12.9 fewer grams of total fat.


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