Heartburn Relief: Natural Remedies, Medication, …
https://www.healthline.com/health/gerd/heartburn-relief
Acid reflux, heartburn, or GERD?Home remedies for heartburn and acid refluxMix baking soda with waterTake licorice supplementsSip apple cider vinegar in waterChew gumTry gingerMore ways to help digestionMedications to treat heartburn and acid refluxHow can you prevent heartburn? To prevent heartburn or stop it from starting, there are several methods you can try.•Avoid eating right before bedtime. A bedtime snack may be tempting. But the ACG suggests that if you leave yourself at least 2 to 3 hours to digest before lying down, you’ll lower your risk of heartburn. •Limit alcohol consumption. If you drink, reducing the amount you drink or eliminating alcoholic …•Watch out for trigger foods. Did you know that you can help stop acid reflux and heartburn by changing your diet? Foods to avoid include: Published: May 10, 2022
To prevent heartburn or stop it from starting, there are several methods you can try.•Avoid eating right before bedtime. A bedtime snack may be tempting. But the ACG suggests that if you leave yourself at least 2 to 3 hours to digest before lying down, you’ll lower your risk of heartburn.
•Limit alcohol consumption. If you drink, reducing the amount you drink or eliminating alcoholic …•Watch out for trigger foods. Did you know that you can help stop acid reflux and heartburn by changing your diet? Foods to avoid include:
Published: May 10, 2022
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