Body pain
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Also known as: body acheContent medically reviewed byDr. Rakshith BharadwajMD, Internal MedicineView full profile onLinkedInOVERVIEWTREATMENTSPECIALISTSelf-treatment: Self- care steps that may be helpful in some less- serious cases:Have a balanced dietExercise regularlyPerform physical activities such as swimming or walkingMaintain a good postureMaintain a healthy weightApply ice on the painful body part to ease contractions hence reduce painGet adequate restUse over the counter pain relieversSee a doctor if you notice: The pain does not subside on its ownThe pain is not relieved after self- treatmentThe pain is accompanied by a rashSee a doctor immediately if you notice:Swelling presentsPain associated with trouble breathing/dizzinessExtreme muscle weaknessA high fever and stiff neckWhat are the causes?What are the related conditions?What specialists to consult?For informational purposes only. Consult a medical professional for advice. Have a balanced diet Exercise regularly Perform physical activities such as swimming or walking Maintain a good posture Maintain a healthy weight Apply ice on the painful body part to ease contractions hence reduce pain Get adequate rest Use over the counter pain relievers The pain does not subside on its own The pain is not relieved after self- treatment The pain is accompanied by a rash Swelling presents Pain associated with trouble breathing/dizziness Extreme muscle weakness A high fever and stiff neck
Have a balanced diet
Exercise regularly
Perform physical activities such as swimming or walking
Maintain a good posture
Maintain a healthy weight
Apply ice on the painful body part to ease contractions hence reduce pain
Get adequate rest
Use over the counter pain relievers
The pain does not subside on its own
The pain is not relieved after self- treatment
The pain is accompanied by a rash
Swelling presents
Pain associated with trouble breathing/dizziness
Extreme muscle weakness
A high fever and stiff neck
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