Healthy Weight Loss: 1,500 Calorie Diet With Sample Menus
https://articles.myherbalife.com/en-us/content/healthy-weight-loss-1500-calories?scheme=/Mb
WebJun 15, 2020 · DAY 1. Breakfast. Protein shake made with protein powder, nonfat or low-fat milk and 1 cup berries. Lunch. Large salad made with: • Leafy greens (lettuce, spinach) – any amount. • 1 cup (80 g) chopped, mixed vegetables (carrots, peppers, tomato) • 4 ounces grilled chicken breast. • ½ cup (150 g) cooked white beans.
DA: 59 PA: 63 MOZ Rank: 73