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If you are on a low-sodium diet for your blood pressure or heart, sodium intake needs to be monitored. And yes, too much baking soda can have negative health effects, including nausea, vomiting and diarrhea. Who should pause before trying baking soda for acid reflux relief?What are some other home remedies for heartburn?
Sodium bicarbonate, also known as baking soda, is a common remedy for heartburn. This pantry staple is naturally alkaline, which help neutralize excess stomach acid. To use baking soda at home, drink 1/2 teaspoon mixed into 4 ounces of water to relieve heartburn symptoms.How can you prevent heartburn?
The following tips can help to prevent or minimize symptoms of heartburn: Avoid overeating and instead eat smaller, more frequent meals throughout the day. Limit your alcohol intake. Identify food triggers and avoid them. Remain upright for approximately one hour after eating. Do not eat right before bedtime.