Keyword Analysis & Research: green tea belly fat loss

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Frequently Asked Questions

How much weight can you lose with green tea?

Some expert say that one can lose up to 3 lbs or 1.3 kg every 12 weeks by drinking green tea. Several studies suggest that green tea can boost metabolism and help people burn 3–4% more calories each day. Also, green tea extracts have been repeatedly linked to increased fat burning, especially during exercise.

Does green tea make you lose weight?

The reason that green tea helps you lose weight so effectively has to do with how it speeds up your metabolism. The caffeine in Green Tea helps to make you burn more calories each day, and this extra energy helps you burn fat faster. This is the main reason that Green Tea is so widely used in diet programs to help people lose weight.

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