What Is the Fruitarian Diet? Pros, Cons, and What You Can Eat
https://www.verywellfit.com/the-fruitarian-diet-4682619
Sep 22, 2022 · To be a fruitarian, at least half of your calories must come from raw fruit, such as bananas, papayas, grapes, apples, and berries. Usually, the other 25% to 50% of calories come from nuts, seeds, vegetables, and whole grains. Strict fruitarians, however, may eat up to 90% fruit and just 10% nuts and seeds.
DA: 59 PA: 16 MOZ Rank: 44