|Keyword||CPC||PCC||Volume||Score||Length of keyword|
|exercises for sciatica||1.62||0.1||3362||66|
|exercise for seniors||0.06||0.2||323||80|
|exercises to lose belly fat||0.88||0.1||6374||75|
|exercises for lower back pain||1.12||0.5||8875||32|
|exercise for kids||0.66||0.6||8271||30|
|exercise bikes for seniors||1.7||0.6||4987||67|
|exercise equipment for sale||0.82||0.9||6365||92|
|exercise videos on netflix||1.16||0.6||1256||71|
|exercise cardiovascular fitness||1.17||0.5||6713||26|
|exercise videos on netflix instant||0.87||0.6||9031||67|
|exercise equipment rowing machine||1.78||0.6||9530||12|
|exercise equipment for small spaces||0.16||0.4||3542||42|
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and flexibility.Why does exercise boost mood and energy?
“Exercise tends to increase those levels.” It’s the endorphin release that contributes to the feeling of euphoria commonly known as “runner’s high.” Better heart health Exercise boosts cardiovascular health, which allows you to have greater endurance throughout the day. When it’s easier to do your daily activities, you’ll have energy left over and not feel so tired when work is done.