Can You Eat Onions on Keto Diet? (Well, it Depends)
https://bodyketosis.com/keto-onions/
Well, it depends. If you are just starting out or it’s been 2-3 weeks and you are not completely in ketosis yet, you should not eat onions on ketodiet since they will just slow down your progress. You can eat onions on keto diet once you are fully in ketosis and fat-burning mode, you can gradually start to … See more Tip #1. Avoid cutting circles If you are concerned about going overboard with carbs and you want to us… Tip #2. Don’t cook the hell out of them
Tip #1. Avoid cutting circles
If you are concerned about going overboard with carbs and you want to us…
Tip #2. Don’t cook the hell out of them
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