Brainwave Frequencies & Effects - Neurosonica
https://www.neurosonica.com/the-science/brainwave-types-frequencies.html
Gamma: learning, concentration, and self-control Beta: increased energy levels, focus, alertness and clear thinking Alpha: help with tension headaches, memory, mild-anxiety and creative flow states Theta: may assist emotional processing, deep relaxation, intuition, memory consolidation Delta/sub-delta: may assist pain relief, immune function, healing and deep sleep
Gamma: learning, concentration, and self-control
Beta: increased energy levels, focus, alertness and clear thinking
Alpha: help with tension headaches, memory, mild-anxiety and creative flow states
Theta: may assist emotional processing, deep relaxation, intuition, memory consolidation
Delta/sub-delta: may assist pain relief, immune function, healing and deep sleep
DA: 9 PA: 34 MOZ Rank: 66