Diabetes diet: Create your healthy-eating plan - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-diet/art-20044295
WEBApr 13, 2023 · Foods containing the following can work against your goal of a heart-healthy diet. Saturated fats. Avoid high-fat dairy products and animal proteins such as butter, beef, hot dogs, sausage and bacon. Limit coconut and palm kernel oils. Trans fats. Avoid trans fats found in processed snacks, baked goods, shortening and stick margarines. …
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