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How healthy are collard greens?

Healthy Collard Greens. Collard greens are rich in vitamin K, with a stunning 1,045% of the recommended daily allowance of the vitamin in one cooked cup! Vitamin K contributes to strong bones, healthy arteries, and regulation of the clotting of your blood. Collard greens also are an excellent source vitamin A, C, folate, manganese, and calcium,...


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