There are 84 calories in 1 pan or small Dinner Roll. Calorie breakdown: 22% fat, 67% carbs, 11% protein.How many calories are in a hard roll?
In a Hard Roll ( (1 Roll Serving) ) there are about 146 calories out of which 19 calories come from fat. The total fat content of (1 Roll Serving) Hard Roll is 2.15 g.How many calories in a breakfast pastry?
There are 141 calories in 1 small Breakfast Pastry. Calorie breakdown: 49% fat, 44% carbs, 7% protein.