What are the nutritional facts about potatoes?
Nutrition Facts Carbs. Potatoes are mainly composed of carbs, primarily in the form of starch. ... Fibers. Even though potatoes are not a high-fiber food, they may provide a significant source of fiber for those who eat them regularly. Protein. In fact, compared to other common food crops - such as wheat, rice, and corn - potatoes have the lowest amount of protein.
DA: 32 PA: 22 MOZ Rank: 75