Keyword Analysis & Research: boxing training

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What makes boxing training so hard?

Boxing is about attacking and defending at the same time. That’s really hard and requires different skills and abilities. That’s why boxers do so many exercises for conditioning (push-ups, sit-ups, running, swimming, jumping rope, etc). When training for boxing, you do all these drills so you can feel the intensity of a real athlete workout ...

What is basic boxing training?

Boxing training involves the coordination of many muscle groups working at a will-breaking pace over long periods, with very limited rest sprinkled throughout. Learn boxing training circuits that will ultimately help you train to be the best boxer as possible.

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