The Top 13 Essential Belly Dance M…
https://ahlamacademy.com/the-top-13-essential-belly-dance-movements-for-beginners/
The Top 13 Essential Belly Dance Movements for Beginners Weighted Hip Lifts and Drops Un-weighted Hip Lifts and Drops Knee Shimmy Head Slide Shoulder Rolls Snake Arms (alternating wave of each arm) Ribcage Slides (side to side, forward and back) 1. Weighted Hip Lifts and Drops 2. Un-weighted Hip Lifts and Drops 3. Knee Shimmy 4. Head Slide Start with both of your knees bent and stand in a slightly arched position. With your feet kept on the floor, slowly straighten your right leg while keeping your left leg bent. ...
Weighted Hip Lifts and Drops
Un-weighted Hip Lifts and Drops
Knee Shimmy
Head Slide
Shoulder Rolls
Snake Arms (alternating wave of each arm)
Ribcage Slides (side to side, forward and back)
1. Weighted Hip Lifts and Drops
2. Un-weighted Hip Lifts and Drops
3. Knee Shimmy
4. Head Slide
Start with both of your knees bent and stand in a slightly arched position.
With your feet kept on the floor, slowly straighten your right leg while keeping your left leg bent. ...
DA: 85 PA: 52 MOZ Rank: 30
