Baby Spinach Nutrition Information | livestrong
Sep 05, 2019 · In fact, a one-cup serving only has 7 calories, while a half-cup serving of cooked spinach has 21 calories. Spinach also provides a host of nutrients that benefit your health. Besides vitamins A, C and K, it packs beta-carotene, calcium, folate, iron and manganese into each bright green leaf.
DA: 69 PA: 15 MOZ Rank: 94