artichoke nutrition facts | Artichoke Nutrition Facts and Health Benef

Keyword	CPC	PCC	Volume	Score	Length of keyword
artichoke nutrition facts	1.3	0.6	9426	64	25
artichoke	0.15	0.9	2550	90	9
nutrition	1.59	1	1855	88	9
facts	1.95	0.1	8806	83	5

Keyword	CPC	PCC	Volume	Score
artichoke nutrition facts	0.46	0.3	7919	58
artichoke nutrition facts marinated	1.82	0.4	2542	78
artichoke nutrition facts raw	0.3	0.3	1833	1
artichoke nutrition facts and health benefits	1.67	0.6	2576	50
jerusalem artichoke nutrition facts	0.25	0.5	1790	48
artichoke hearts nutrition facts	0.17	0.9	9858	30
spinach artichoke dip nutrition facts	0.03	0.2	3365	39
canned artichoke nutrition facts	1.28	0.8	3744	76
marinated artichoke hearts nutrition facts	0.29	0.7	5338	21
artichoke dip nutrition facts	0.8	0.2	6492	87

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Artichoke Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/artichokes-nutrition-facts-calories-and-their-health-benefits-4117550

WEBJun 16, 2022 · Artichokes are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. Calories: 64. Fat: 0.4g. Sodium : 72mg. Carbohydrates: 14g. Fiber: 7g. Sugars: 1.2g. Protein: 3.5g. Vitamin C: 8.9mg. Potassium: 343mg. Magnesium: 50.4mg. Carbs.

DA: 77 PA: 64 MOZ Rank: 71

Artichokes: Health Benefits, Nutrients, Preparation, and More - WebMD
webmd.com

https://www.webmd.com/diet/health-benefits-artichokes

WEBSep 14, 2022 · Nutrients per Serving. An artichoke is a filling, nutrient-dense vegetable that can easily be added to your weekly meal plan. One medium artichoke has: Calories: 60. Fat: Less than 1...

DA: 84 PA: 5 MOZ Rank: 78

Top 8 Health Benefits of Artichokes and Artichoke Extract
healthline.com

https://www.healthline.com/nutrition/artichoke-benefits

WEBFeb 8, 2023 · 1. Loaded with nutrients. Artichokes are packed with powerful nutrients. Each cup, or 170 grams (g), of cooked artichoke contains ( 2 ): Calories: 90. Carbs: 20 g. Fiber: 10 g. Protein: 5 g....

DA: 90 PA: 31 MOZ Rank: 90

10 Health Benefits of Artichokes
clevelandclinic.org

https://health.clevelandclinic.org/artichoke-benefits

WEBFeb 23, 2024 · 1. Provides a low-calorie, low-fat source of nutrients. A large artichoke has 76 calories, 17 grams of carbohydrates and zero cholesterol or fat. Nutrient-wise, a large artichoke has approximately: 0.37 milligrams of copper (42% of your daily value, or DV). 110 micrograms of folate (28% of DV). 97 milligrams of magnesium (23% of DV).

DA: 3 PA: 54 MOZ Rank: 3

Artichokes: Nutrition, Benefits, & How to Cook and Eat Them
foodrevolution.org

https://foodrevolution.org/blog/artichokes-nutrition-benefits-how-to-cook-and-eat-them/

WEBMay 18, 2022 · Artichoke nutrition for 1 large fresh artichoke: 76 calories, 17g carbs, 5g protein, 9g fiber, 152mg sodium, 599mg potassium . Are Artichokes Good for You? iStock.com/agrobacter. With all that good stuff, it’s no surprise that artichokes demonstrate beneficial effects on a host of diseases and conditions.

DA: 33 PA: 53 MOZ Rank: 86

Artichoke Benefits, Plus How to Cook and Eat - Dr. Axe
draxe.com

https://draxe.com/nutrition/artichokes/

WEBNov 3, 2023 · Nutrition Facts. According to the USDA’s info on artichoke nutrition data, one medium-sized, cooked, boiled artichoke (about 120 grams) contains approximately: Calories: 63.6; Total Carbohydrates: 14.4 g. Fiber: 6.8 g; Sugar: 1.2 g; Total Fat: 0.4 g. Saturated Fat: 0.1 g; Polyunsaturated Fat: 0.2 g; Monounsaturated Fat: 0 g; Trans Fat: 0 …

DA: 46 PA: 62 MOZ Rank: 68

Jerusalem Artichoke Nutrition Facts and Health Benefits
verywellfit.com

https://www.verywellfit.com/jerusalem-artichoke-nutrition-facts-and-health-benefits-5076353

WEBOct 24, 2022 · One cup of Jerusalem artichoke (150g) provides 110 calories, 3g of protein, 26.1g of carbohydrates, and 0g of fat. Jerusalem artichoke is an excellent source of iron, copper, magnesium, phosphorus, and potassium. The following nutrition facts are provided by the USDA.

DA: 1 PA: 83 MOZ Rank: 92

Health Benefits of Artichokes, According to a Dietitian - EatingWell
eatingwell.com

https://www.eatingwell.com/article/7961966/health-benefits-of-artichokes-according-to-a-dietitian/

WEBMay 6, 2022 · 1 g carbohydrate. 0.5 g fiber. 3 g fat. 0.5 g protein. 0 g sugars. 8 mg calcium. 24 mg potassium. 100 mg sodium. While the heart provides some nutrition, the whole artichoke, which also includes the edible meat at the base of the petals and the center of the stem, offers more nutrients. A medium artichoke (about 5 ounces) has: 60 …

DA: 89 PA: 23 MOZ Rank: 95

Nutritional Facts About Artichokes - Greatist
greatist.com

https://greatist.com/eat/artichoke-nutrition

WEBJun 30, 2022 · In short: yes! They pack a serious nutritional punch whether eaten raw or boiled up: That’s a mighty little thistle, once we compare some of these values to your recommended daily intake ( RDI) of...

DA: 8 PA: 43 MOZ Rank: 36

Artichoke: Benefits, Nutrition, How To Cook and Eat - Health
health.com

https://www.health.com/nutrition/artichoke-health-benefits

WEBApr 13, 2024 · One medium-sized artichoke provides nearly 20% of the average daily values of folate and vitamin K and about 10% of the recommended daily values of vitamin C, magnesium, manganese, and potassium....

DA: 60 PA: 17 MOZ Rank: 52