Which is better for you whole potatoes or processed potatoes?
Furthermore, processed potato products are also less nutrient dense and contain more calories, fat and sodium than whole potatoes. Summary: Potatoes contain a good amount of carbs and fiber, as well as vitamin C, vitamin B6, potassium and manganese. Their nutrient contents can vary depending on the type of potato and cooking method.
DA: 90 PA: 26 MOZ Rank: 11