Eating for Teal: Egg Fast Planner & Tracker
https://eatingforteal.blogspot.com/p/egg-fast-planner-tracker.html
Jul 24, 2018 . 1. Plan out all your meals and snacks for each day of the Egg Fast and write them down. 2. Keep track of how many egg whites, yolks, and fats you eat daily. These daily totals should all be the same. For example, if you eat 2 egg whites, you must also eat 2 yolks and 2 tablespoons worth of fat. Fats can be oils, butter, mayonnaise, bacon drippings.
DA: 16 PA: 67 MOZ Rank: 62