Weight Management - Verywell Fit
https://www.verywellfit.com:443/weight-management-overview-4581837
WebMay 13, 2022 · Weight management is a multi-faceted strategy that involves nutrition, exercise, hormones, mental health, sleep, and other lifestyle interventions to keep body weight at a level that allows the individual to live a comfortable, active, and productive life. While lifestyle factors such as diet and exercise can impact weight, it’s also ...
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